Chicken, Rice, Kidney Bean, and Corn Scramble

I just made this tonight because I had no idea what I was going to make with chicken breasts. I was happy to have these ingredients in the house. (I LOVE Hispanic food and ALWAYS have these ingredients :-) It was very delicious and I had to stop myself from having too much!


 Ingredients:

1lb. chicken breast
1 can kidney beans
1 can corn
1 can red enchilada sauce
1 boil in bag brown rice (any brand)
3/4 cup 2% Mexican shredded cheese
1 tablespoon chili powder
1 tablespoon cumin
2 teaspoons garlic salt
Pam or other oil spray

~ Spray pan with Pam or other non-stick spray. Set heat on medium high. Using scissors, cut chicken into bite sized pieces and add to pan. Add seasonings to chicken. Fill a separate pot with water and cook rice according to directions on box or bag. When chicken is done cooking, add corn, beans, and enchilada sauce, reduce heat to medium-low. When rice is done cooking, drain water and add rice to chicken  mixture. Add cheese on top and put lid on pan until cheese is melted. YUM!

Calories: 260 per cup
Fat:7 1/2