Monday, January 16, 2012

Healthy Egg, Bacon, and Cheese Fritatta

We have 3 dozen eggs and I HAD to use some up so I decided to make a healthy version of the fritatta. Now you can mix this recipe up and add veggies, different breakfast meats, steak, or whatever your heart desires. I LOVE bacon so I used bacon!

Ingredients

2 whole eggs
8 egg whites
8 slices of center cut bacon (or whatever you want to put in it)
1/2 cup of 2% cheese (any kind) but I used Mexican 4 cheese
Pam (or store brand oil spray)

Directions

Break whole eggs into bowl. Separate egg whites from yolk and add to bowl and whisk together. Preheat oven to 400 degrees. Add eggs into a round or square baking dish. Cook bacon and crumble into eggs. Add 1/2 cup cheese to mixture.  Place in oven and cook for 35 minutes. ENJOY. I like to add salsa to mine.

Makes 2 large servings

Calories: 320
Fat: 16.6g

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