Sweet and Sour Chicken With Brown Rice

I MISS Chinese food. I LOVE it all, especially buffets but I know that eating it will only cause me to gain weight. I haven't ate Chinese food in over 6 months and I needed something new to do with chicken tenders. It was delicious and filling.

Ingredients


1.5 lbs. chicken tenders
1 yellow onion
1/2 bag frozen sugar snap peas
1 bag fresh shredded carrots
1 jar Kikoman sweet and sour sauce
1tbs. sesame oil
1 packet stir fry seasoning
2 tbs. soy sauce
2 bags of boil in bag brown rice


Directions

Add 1 tbs. of sesame oil to large skillet and place on medium-high heat. Cut chicken into bite sized chunks and place in skillet. Cook for 6 minutes. Add sugar snap peas, onion, carrots, 2 tbs. soy sauce, and stir fry seasoning. Cover and simmer on medium for 20 minutes. Boil bags of rice according to directions on box. After the chicken and vegetables have simmered add bottle of sweet and sour sauce. Let simmer for another 5 minutes. Place rice on plate and top with sweet and sour chicken. YUM!

5 Servings
Calories: 400 per cup (includes 1 cup of rice)